Green olives are one of the raw fruits we consume daily. Green olives, one of the indispensable items on our tables, are a food we usually consume for breakfast. Green olives are not missing from Ramadan tables. Olive oil, which is produced from green olives and is very useful, is a product we often use in our homes. Green olives are collected before they ripen and are produced by the brine method and delivered to our tables. Green olives, which we have been consuming for many years, have less fat and calories than black olives. Green olives need to be kept for approximately 3 months before they can be eaten. Some ingredients can be used to make green olives edible: granulated sugar, lemon salt and rock salt. Green olives have more vitamin A than black olives, and olive oil produced from green olives is more delicious. Datça green olives are grown under natural conditions and marketed as natural, delicious olives. It is possible to see Datça green olive colors in various shades of green. This varies depending on when the olives are collected.
There are many varieties of green olives and each type has different benefits. There are varieties such as Memecik, domat, donkey olive, pujakte, Erkence, Uslu, crushed green olives. Green olives have many benefits for the human body.
Memecik Olive, which originates from Muğla province, is the most important variety of the Aegean Region. Memecik variety is the most common olive variety in the Aegean region. It is an olive variety that can grow in large areas such as Datça, Milas, Muğla, Aydın, Söke, Manisa, Antalya, Kahramanmaraş, Denizli and İzmir. Memecik olive It is a variety frequently preferred in olive oil production due to its high oil content. Memecik olive is medium-sized, large, fleshy and oval-shaped, with a small protrusion at the tip of the fruit. It is because of this protrusion that it is named Memecik. More than 50% of the olive trees in the Aegean region consist of Memecik type olive trees. It accounts for 45% of the total number of olive trees in Turkey with memecik fruit. Memecik olive is a variety used for oil and table purposes.
Previously, families lived at home to meet their own needs. It is known as the type of olive processing it produces. However, the demand for crushed olives has increased recently and they are also made and sold outside of homes.
Crushed olives are harvested during the green ripe period. Thanks to the hardness of the olives at the time of collection, premature softening that may occur due to the crushing process is thus prevented. During the crushing process of crushed green olives, care is taken not to break the olive pit.
Crushed olives contain high amounts of vitamin E and thus make our body resistant to possible diseases. Thus, it allows us to remove all harmful toxins from the body through urine. It also has the benefit of preventing the formation of stones and sand in the bladder. Green olives are a food that regulates the digestive system. One of the most beneficial foods for the eyes is green olives. Consuming green olives protects our eye health. It balances the number of vitamins and minerals in the eye and prevents possible diseases caused by vitamin and mineral deficiency in the eye. Green olives also help minimize the risk of vision loss.
Consuming green olives plays an important role in balancing the blood cells in our body. Especially since green olives prevent the sugar level in our body from increasing, diabetic patients can consume them with peace of mind. Crushed green olives provide satiety, so those who want to lose weight can accelerate this process by consuming green olives. In addition to all these, crushed green olives reduce bad cholesterol levels and thus protect heart health. Green olives prevent tumor formation in the body and minimize the risk of cancer. Another benefit is that it prevents fatty liver and thus prevents the formation of acne and pimples on the skin.
Consumption of green olives provides numerous benefits to the body. It is a food that must be on everyone's table. Prices of green olives may vary depending on their type and weight. In addition to green olive prices, another factor we should pay attention to is purchasing natural green olives. The prices of natural green olives may be a little more expensive because costs are not avoided in production. You can check and compare green olive prices online or from your nearest location.